As of about two days ago, I am down 18 pounds all together. I was a little concerned that I might have actually gained a couple of pounds, with the weekend away and all. It seems that Medifast is really fitting into my life.
As a matter of fact, while we were away, my husband told me that he wanted to try Medifast for himself. He only wants to take about 20 pounds off, but with the success he has seen with me so far, he knows Medifast works, and is healthy. With the extra support of him eating the Medifast way, I am looking forward to being a support to him too.
There was one thing we talked about while we were away and that was having another baby. We both want more children, but I really want to be at a healthy weight, and in good physical shape when I become pregnant. Now that I know Medifast works for me, I will use it to drop any pregnancy weight if I gain a lot again. With the rate I’m losing at, I expect to be at my goal within about six months, and then maybe we will begin trying to conceive.
It almost strikes me as funny, but before I started Medifast, I wasn’t so sure I wanted to have any more children. I mean, I always wanted a larger than normal family, but with my weight problem skyrocketing during pregnancy, and having trouble taking it off after having a baby, I was beginning to think it might be better for my own health if I just didn’t have anymore.
Now, with the weight loss I have achieved so far, I am feeling hopeful and excited about the possibility of having at least one more child. With the added incentive, I have begun an exercise program with a friend, three mornings a week for an hour. So now, I am walking each evening with my husband, and doing strength training and toning with a friend. I think that might not only help with my toning, but also with my perspective on life in general.
Here’s another new support thing - my mom has asked for information about Medifast. It turns out that her and my sister both want to lose some weight, and after she told my sister about Medifast, she decided to try it, so mom is going to try it with her. They live right next door to each other, so they will be able to even share meal packages if they want to.
I decided to change my order for the next month to Medifast’s Enhanced Package. With that package, I will get added nutrition with an Omega 3 supplement. I am very excited. I have read a little about what Omega 3 can do, and how it can actually boost weight loss.
My husband’s meal plan and my new Enhanced meal plan should both arrive in a day or two, so I am really looking forward to what the next week will bring. Medifast has helped change my life for the better in so many areas so far, and now it is really impacting my family with being healthier.
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