Today is my fifth day eating food from Medifast diet food delivery. I must say, I didn’t expect it to be quite this easy to stick with their program. I love the snacks, the shakes, and even the meals that I have the freedom to prepare myself.
With Medifast’s five and one plan, I get to eat their food and drink their shakes five times a day. I also get to have a lean and green meal once a day. This is just what I needed to begin to take control of my life. I have no problem so far with sticking to the plan, and I even find myself looking forward to what each new day will have in store for me, with a good variety of meals, snacks and drinks, I feel like I’m being pampered.
When I decided that I was going to do Medifast, I also decided that I was going to try to change my attitude about my husband. I know it sounds funny, but once I stopped telling myself that he must think I am so ugly, I stopped feeling as ugly.
Sure, I still had the same amount of weight to lose, but the thoughts I was having about myself began to change. I actually have hope now, and can see that there may be a way for me to lose all this weight, and that even if I don’t lose as much as I want, or as fast as I want to, I will still be a good person, worth working towards a goal for.
I told my husband about Medifast before I placed my order. You know what he said t me? He said that he loves me for me, and that he will support me no matter what.
What a relief that was. I though he might give me a hard time because of spending the additional money to lose weight, boy was I wrong.
And it turns out that the cost of using Medifast kind of evens out. I was spending money on fast food lunches sometimes, and coffee from the coffee bar. With my snacks, drinks and meals already prepared, I have cut down my daily spending.
Another thing that I noticed with my husband, he has begun eating more like I am. He isn’t doing Medifast (yet), but he is eating the same type of dinner that I have every night- lean and green. Maybe that’s what he meant by supporting me. Anyhow, I like it and I don’t feel like I am in this alone.
I am already beginning to feel like something is changing in my body. My stomach feels like it has gone down a little, and I can bend over easier. I won’t be weighing myself for a couple more days, but I can tell I am losing.
Medifast is working fast for me, I just know it. And I can hardly wait to see more results, as I go on with eating this way.
Leave a Reply