Likely one of the most innovative and promising concepts to appear in the diet and weight loss industry in recent years is diet food delivery directly to your door. While diet plans and diet foods can no doubt be expensive, having diet food home delivered can more than make up for the expense in saving you time and forethought. In fact when most people consider the expense of diet plans, they neglect to include the fact that they are most often replacing a sizable portion of their food bill which means that you are in essence spending less than you might have originally thought.
With diet delivery services such as Nutrisystem, it is far easier to avoid giving in to the temptation of grab and go food (like take out meals or drive through windows), since you are provided with up to a month’s worth of meals (including those all important snacks) at one time. These meals can be microwaved quickly and when combined with a few fresh fruits, veggies and whole grains will provide you with all of the nutritional and health benefits you could hope for in a weight loss plan – all without having to find a recipe, buy all the ingredients and spend time in the kitchen over the stove before you eat.
Who feels like doing all of that after a hard day at work anyway? It is no wonder why more people are signing up for diet food delivery than ever before. The most appealing aspect aside from the pure convenience is that many home diet delivery programs even have specialized program options available to people with special dietary needs, such as diabetics, vegetarians and even separate programs designed for men!
These are not your standard fare frozen food aisle diet meals either. Each of these meals as well as the meal plans themselves are carefully created and thoroughly checked out by nutrition experts to ensure the highest quality foods providing dieters with the right mix of vitamins and minerals to ensure you are losing weight in the right way. In fact, when most people think of dieting they have nightmare visions of going without food or eating a carrot for dinner. Diet food home delivery services have come a long way since the day of the diet recipe cards; many home dieters say that they are never hungry and some even complain that they are required to eat too much!
In the majority of cases meals will contain anywhere between 1200 and 1600 calories which is adequate to nourish you while still allowing for the necessary weight loss even in the least active dieter. On average, most customers of diet food home delivery services who stick to their program will lose between 2 and 5 pounds per week without counting the first calorie or carbohydrate.
Could it be any easier? Well perhaps, but only if you have your own personal nutritionist and personal chef with you 24 hours a day, seven days a week!