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Sarah on the Zone Diet: Week #8
I had a fitting for the bridesmaid’s dress this morning. To my amazement, on top of the 20 pounds I have lost so far, I have also lost 26 inches total. I have lost 4 inches in my waist, and the dress I will need to buy is actually 2 sizes lower than I wore [...]
Continue reading...Sarah on the Zone Diet: Week #7
10. October 2008
Last night was awful. Robert and I had our first fight, and I am afraid we might not make it. Sure all couples fight, but this was the first time for us. I really do love him, and I want to call him, but I am scared. One good thing though, it didn’t make me want [...]
Continue reading...Sarah on the Zone Diet: Week #6
3. October 2008
When I visited the Zone forum last night, I told a couple of the people on there what had happened between me and Robert last week and how I handled it. They were so encouraging. I was even able to help another young woman who is struggling with keeping on the program because of different [...]
Continue reading...Sarah on the Zone Diet: Week #5
26. September 2008
After Robert and I went on our picnic last week, I got a little worried. He didn’t call me, or stop over for a couple of days. I know, that isn’t very long, but to me it was. I did ok with my eating though, even though I was worried and upset. That is something new [...]
Continue reading...Sarah on the Zone Diet: Week #4
5. September 2008
Week four, and a weight loss of eight pounds. I am psyched! I am even happier about something else, though, but in a way, it has to do with losing weight and following Zone. Robert and I are dating. Before I began the Zone program, I was so down on myself, even before the mirror [...]
Continue reading...Sarah on the Zone Diet: Week #3
29. August 2008
Wow, almost 3 weeks following the Zone diet. I have lost at least five pounds, and I feel great. My energy levels have increased, I am not hungry, and I have less headaches and joint pain. One of the things I was curious about that I found an answer to on the Zone website is the [...]
Continue reading...Sarah on the Zone Diet: Week #2
22. August 2008
Last week, when I talked about looking in the mirror, I was in sad shape. I just reread what I wrote, and I began to feel it all over again, but not as hopeless. I called my friend who did the Zone diet food delivery plan a few years ago, and she is still at her [...]
Continue reading...Sarah on the Zone Diet: Week #1
15. August 2008
When I passed the shopping center windows today, I made the mistake of looking. You know how it can be with those windows; they make everyone look fat, right? Well, anyhow, that’s what I thought. Then, I came home, and when I put my lightweight jacket away, the other sweaters and coats fell off the [...]
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17. October 2008
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