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	<title>Best Diet Food Delivery &#187; Medifast Diet Review: Lisa</title>
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	<pubDate>Thu, 21 Jul 2011 21:53:47 +0000</pubDate>
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		<title>Lisa on the Medifast Diet: Week #8</title>
		<link>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-8</link>
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		<pubDate>Sun, 19 Oct 2008 19:01:07 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
		
		<category><![CDATA[Medifast Diet Review: Lisa]]></category>

		<guid isPermaLink="false">http://bestdietfooddelivery.com/?p=74</guid>
		<description><![CDATA[I can&#8217;t believe it - I have lost a total of 31 pounds! I weighed myself this morning, and was amazed when for the second week in a row, I have lost 5 pounds. That means I have lost more than half of what my goal loss is! Yippee!!!!
Shopping was fun, it really was. To [...]]]></description>
			<content:encoded><![CDATA[<p>I can&#8217;t believe it - I have lost a total of 31 pounds! I weighed myself this morning, and was amazed when for the second week in a row, I have lost 5 pounds. That means I have lost more than half of what my goal loss is! Yippee!!!!</p>
<p>Shopping was fun, it really was. To my delight, I had gone down 2 whole sizes! I didn&#8217;t even need plus size clothes anymore. I went from an 18, to a 14pants, and they are a little loose on me. The next size down was too tight, but I was so excited, and I liked them so much, that I bought them anyhow. I don&#8217;t need a 1x blouse anymore, now I can fit comfortably into a large size. I am so happy about this new way of life. I even bought a sexy little nightie, like the ones I have wanted to wear for a few years, and they never carried that size&#8230;well now I am the size they carry.</p>
<p>When my husband came up to bed the other night, I wish I had a picture of his face when he saw me. He was shocked. I don&#8217;t know if the shock was more from the sexy style, or the thinner me in the sexy style. Whatever it was, it was worth the little money it cost me. And what it led to, well, let&#8217;s just say that we still have it.</p>
<p>Mom bought a cute skirt and top for incentive to keep losing. She has lost 7 pounds so far, and is thrilled with the weight loss, the food, and the attention she is getting form her friends. My sister has lost 5 pounds so far, and is switching to the Enhanced program next month. She said that she wants more energy, so I suggested she look at the other meal options Medifast has. She was surprised at all the choices.</p>
<p>With fall fast approaching, we have started planning a harvest party for the family. Since we live outside of town, it is very much a country setting. The colors, the crisp air, and the beauty of nature in the fall will make a great setting for a fall party, with lots of fun and a bonfire. Our neighbor owns a hay wagon, so we may even be able to have a hay ride.</p>
<p>My husband is excited; he has lost another 3 pounds, bringing his total loss up to 8 pounds so far. Not bad for only two weeks. He started weight training, and is looking more toned and slimmer with each day. He has even begun to lose those love handles, the ones he never loved, and actually threatened to have surgically removed.</p>
<p><a title="medifast" href="http://bestdietfooddelivery.com/medifast-diet" target="_self">Medifast</a> has become such a part of my life now, I guess I will have to start looking into the maintenance program soon. With the help they offer to their clientele, to get used to eating to maintain the new weight, I know I will be ok. I only have another 29 pounds to go, and then I will be able to go on and live the rest of my life, healthy, happy, and feeling great thanks to Medifast.</p>
<p>Post from: <a href=</p>
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		<title>Lisa on the Medifast Diet: Week #7</title>
		<link>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-7</link>
		<comments>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-7#comments</comments>
		<pubDate>Sun, 12 Oct 2008 18:17:12 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
		
		<category><![CDATA[Medifast Diet Review: Lisa]]></category>

		<guid isPermaLink="false">http://bestdietfooddelivery.com/?p=73</guid>
		<description><![CDATA[Today has been spent cleaning up from the party - one that went better than I ever thought possible. With both my brothers, my three sisters, all their spouses and children, mom, dad, my husband’s parents, and his brother and family, we had quite a yard full. Thankfully it was a nice sunny day and [...]]]></description>
			<content:encoded><![CDATA[<p>Today has been spent cleaning up from the party - one that went better than I ever thought possible. With both my brothers, my three sisters, all their spouses and children, mom, dad, my husband’s parents, and his brother and family, we had quite a yard full. Thankfully it was a nice sunny day and not too hot. The more mild September temperatures were beautiful for a party.</p>
<p>One thing I will say, I was right about all the questions, but I was wrong about the tone they might take. Everyone was amazed at how much weight I have lost in so short a time, and even more so at my husband and what he has done in just over a week. That stinker lost 5 pounds his first week on Medifast!</p>
<p>I know, men generally lose weight easier and faster than women, but the fact that he already lost one forth of his goal to lose, almost bothered me. I had to really fight it off and make myself act like a grown up and be happy for him. I corrected my attitude, and then, when I got on the scale this morning, I was totally over it. I lost an amazing 5 pounds in the last week myself! That brings my total weight loss up to 26 pounds!</p>
<p>I guess changing to the Enhanced plan made a big difference for me. I must have really needed that boost that the Omega 3 supplement has given me, and the change in the food. I am so excited!<br />
Tomorrow, I am going shopping with my mom and my sister, who are both also doing <a title="medifast diet" href="http://bestdietfooddelivery.com/medifast-diet" target="_self">Medifast</a>. I plan on buying only a few new clothes, because I know that I&#8217;ll need new clothes again a few pounds from now. I do plan on buying at least two pairs of pants, and three blouses. I also want to surprise my husband with some pretty night time things. All I have to wear to bed now is nighties that I swim in. I know that sounds like a complaint, but believe me, it&#8217;s not! I am thrilled to be able to say that none of my clothes fit me, and not because I outgrew them, but because I am the incredible shrinking woman for once.</p>
<p>When mom called me this morning, she was so happy. She said that she was down 4 pounds, and my sister was down 3 pounds. They are both so happy with Medifast. They decided to both enroll in their own plans now that they know they like it and that it works for them. According to mom, she decided to go with the Enhanced Plan, after the difference it made for me.</p>
<p>It has been so long since I went clothing shopping, and actually tried the clothes on before I bought them. I am always too depressed about the size I need, to let the dressing room clerk see it, so I have been buying clothes, taking them home to try them on, and if they don&#8217;t fit, donating them because I am too embarrassed to take them back.</p>
<p>Now, I plan to go in the mall, find the shop I want to look in, and try on anything I like. I just hope I have gone down at least a whole size, for real.</p>
<p>Post from: <a href=</p>
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		<title>Lisa on the Medifast Diet: Week #6</title>
		<link>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-6</link>
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		<pubDate>Sun, 05 Oct 2008 19:32:17 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
		
		<category><![CDATA[Medifast Diet Review: Lisa]]></category>

		<guid isPermaLink="false">http://bestdietfooddelivery.com/?p=72</guid>
		<description><![CDATA[It has been four days since my husband started Medifast, and I have heard only positive remarks from him. I started my new Medifast Enhanced program yesterday, and I love it. The food, snacks, shakes, and bars are just as delicious as the regular program I had been getting, and the addition of the Omega [...]]]></description>
			<content:encoded><![CDATA[<p>It has been four days since my husband started Medifast, and I have heard only positive remarks from him. I started my new Medifast Enhanced program yesterday, and I love it. The food, snacks, shakes, and bars are just as delicious as the regular program I had been getting, and the addition of the Omega 3 supplement has me excited about becoming even healthier. Oh, and I lost another 3 pounds, bringing my total loss up to 21 pounds!</p>
<p>My baby turns two next week, and I am sort of beginning to feel the itch to have another child. I know, I planned to wait until I lose all the weight, and I still plan to, but the desire is growing and I will really have to concentrate on losing weight and getting healthier. I guess that can be my incentive, being healthy, thin, and in great physical shape to be pregnant. This time, I plan on keeping up with exercising and toning all through the pregnancy.</p>
<p>My sister called me yesterday and said that her <a title="medifast diet" href="http://bestdietfooddelivery.com/medifast-diet" target="_self">Medifast diet</a> food had arrived. She was telling me how excited her and mom were when they were looking at all the delicious food, and the information pack that came with it. She doesn&#8217;t need to lose as much as I did when I started, but she does want to lose at least 30 pounds. Mom&#8217;s goal is 45, pretty close to what I have left to lose and be at my goal weight.</p>
<p>Now, planning a party around Medifast. I know that if my husband and I band together we can do fine. We can have a great party with all the relatives, and still stick to Medifast eating. It will just take some planning and some emotional preparation, at least for me. I have more family that will come than he does, and my family tends to ask a lot of questions. I haven&#8217;t told any of my other siblings about Medifast, and I am sure they&#8217;ll notice a little change has happened in me in the last 6 weeks.<br />
Anyhow, mom said that I should just concentrate on planning a great party, and not worry about what everyone might say. I know she&#8217;s right.</p>
<p>So, the theme will be princesses, with games centering around playing dress up. Fun stuff for little girls. My son, almost 4, will of course be the prince. With lots of little cousins ranging in age from one to ten, they are sure to have a wonderful time. Eating will be part of the party, but not the central part. I guess my husband plans on having appetizers of kid friendly food cut in a fancier way, so the kids will think they are eating special food. I am curious to see how his plans work out.</p>
<p>For the adults, he plans on having food we can eat from our lean and green meal, and also other finger foods that they will all like. I guess the more I think about it, the more excited I am getting. Maybe I was being silly to think there might be lots of questions and comments that might bother me. Mom&#8217;s right, it isn&#8217;t worth worrying about.</p>
<p>Post from: <a href=</p>
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		<title>Lisa on the Medifast Diet: Week #5</title>
		<link>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-5</link>
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		<pubDate>Sun, 28 Sep 2008 17:30:51 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
		
		<category><![CDATA[Medifast Diet Review: Lisa]]></category>

		<guid isPermaLink="false">http://bestdietfooddelivery.com/?p=71</guid>
		<description><![CDATA[As of about two days ago, I am down 18 pounds all together. I was a little concerned that I might have actually gained a couple of pounds, with the weekend away and all. It seems that Medifast is really fitting into my life.
As a matter of fact, while we were away, my husband told [...]]]></description>
			<content:encoded><![CDATA[<p>As of about two days ago, I am down 18 pounds all together. I was a little concerned that I might have actually gained a couple of pounds, with the weekend away and all. It seems that Medifast is really fitting into my life.</p>
<p>As a matter of fact, while we were away, my husband told me that he wanted to try Medifast for himself. He only wants to take about 20 pounds off, but with the success he has seen with me so far, he knows Medifast works, and is healthy. With the extra support of him eating the Medifast way, I am looking forward to being a support to him too.</p>
<p>There was one thing we talked about while we were away and that was having another baby. We both want more children, but I really want to be at a healthy weight, and in good physical shape when I become pregnant. Now that I know Medifast works for me, I will use it to drop any pregnancy weight if I gain a lot again. With the rate I&#8217;m losing at, I expect to be at my goal within about six months, and then maybe we will begin trying to conceive.</p>
<p>It almost strikes me as funny, but before I started Medifast, I wasn&#8217;t so sure I wanted to have any more children. I mean, I always wanted a larger than normal family, but with my weight problem skyrocketing during pregnancy, and having trouble taking it off after having a baby, I was beginning to think it might be better for my own health if I just didn&#8217;t have anymore.</p>
<p>Now, with the weight loss I have achieved so far, I am feeling hopeful and excited about the possibility of having at least one more child. With the added incentive, I have begun an exercise program with a friend, three mornings a week for an hour. So now, I am walking each evening with my husband, and doing strength training and toning with a friend. I think that might not only help with my toning, but also with my perspective on life in general.</p>
<p>Here&#8217;s another new support thing - my mom has asked for information about Medifast. It turns out that her and my sister both want to lose some weight, and after she told my sister about Medifast, she decided to try it, so mom is going to try it with her. They live right next door to each other, so they will be able to even share meal packages if they want to.</p>
<p>I decided to change my order for the next month to Medifast&#8217;s Enhanced Package. With that package, I will get added nutrition with an Omega 3 supplement. I am very excited. I have read a little about what Omega 3 can do, and how it can actually boost weight loss.</p>
<p>My husband&#8217;s meal plan and my new Enhanced meal plan should both arrive in a day or two, so I am really looking forward to what the next week will bring. <a title="medifast" href="http://bestdietfooddelivery.com/medifast-diet" target="_self">Medifast</a> has helped change my life for the better in so many areas so far, and now it is really impacting my family with being healthier.</p>
<p>Post from: <a href=</p>
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		<title>Lisa on the Medifast Diet: Week #4</title>
		<link>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-4</link>
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		<pubDate>Sun, 21 Sep 2008 19:26:06 +0000</pubDate>
		<dc:creator>Diet Guide</dc:creator>
		
		<category><![CDATA[Medifast Diet Review: Lisa]]></category>

		<guid isPermaLink="false">http://bestdietfooddelivery.com/?p=34</guid>
		<description><![CDATA[What a week!
We went away for a get away weekend without the kids. But the real fun began before we got out of the house. I weighed myself the morning my parents were coming to the house, and guess what?!
I had lost 15 pounds! I measured myself, and I had lost a total of 20 [...]]]></description>
			<content:encoded><![CDATA[<p>What a week!</p>
<p>We went away for a get away weekend without the kids. But the real fun began before we got out of the house. I weighed myself the morning my parents were coming to the house, and guess what?!<br />
I had lost 15 pounds! I measured myself, and I had lost a total of 20 inches. Two of them from my waist. Wow! I am still amazed, and I know that in the last few days I have lost even more.</p>
<p>When my mom came in the door, she just stopped and stared at me. My dad bumped right into her, almost knocking her over. I said “What?”, with a slight smile of course.<br />
She put her hand over her mouth and pulled herself together.  I knew there was a difference since the last time I saw them, but this reaction was great.</p>
<p>She said “ You look wonderful!” I hadn&#8217;t told them that I was losing weight, so they weren&#8217;t expecting it. Dad looked at me, picked me up and swung me around. Then my mom told me, that she could see a true weight loss, but what surprised her even more was my complexion and my overall demeanor. She said I had a sparkle to my eyes, and a glow to my hair and skin that hadn&#8217;t been there in years.</p>
<p>I then told them about Medifast. Because it&#8217;s a healthy diet to follow, all the necessary nutrients are there. I am getting more nutrition than ever, and the food is great.</p>
<p>When I had mom alone for a few minutes, I told her about how well my husband and were doing with our relationship. I told her about all his support, and how he tries to help me with whatever I need to do with Medifast and exercise. I also told her that we felt like newly weds again, and that&#8217;s why we wanted to have a night alone.</p>
<p>When we left the house, we went right to the town we were going to be staying in. But, instead of going to the bed and breakfast, he took me to a pond and stopped the car. I asked what he was doing, not sure what to expect. He put his arms around me and told me “Thank you!” He then pulled out a beautiful diamond heart necklace, and put it on me.</p>
<p>He said, “I have always loved you, and I will always love you no matter what. But I wanted to thank you for showing me your love for me, by taking care of yourself.” Wow! Tears, again!</p>
<p>Now, it has been a few days since we came home, and I am still madly in love, still awed by my life, and still determined to keep on going, with <a title="medifast" href="http://bestdietfooddelivery.com/medifast-diet" target="_self">Medifast</a>, and making my marriage better than ever.<br />
Sometimes, I think that life couldn&#8217;t possibly get any better than this, and then, the next thing I know, it gets even better.</p>
<p>Thank you Medifast! I am sure to reach my goal weight and stay there, with the help of Medifast and my husband.</p>
<p>Post from: <a href=</p>
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		<title>Lisa on the Medifast Diet: Week #3</title>
		<link>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-3</link>
		<comments>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-3#comments</comments>
		<pubDate>Sun, 14 Sep 2008 18:40:23 +0000</pubDate>
		<dc:creator>Diet Guide</dc:creator>
		
		<category><![CDATA[Medifast Diet Review: Lisa]]></category>

		<guid isPermaLink="false">http://bestdietfooddelivery.com/?p=33</guid>
		<description><![CDATA[My husband and I started walking together just a couple of days ago. Maybe this is another way he has decided to support me. One big benefit with that is, we get a few minutes alone each day. I have a neighbor girl come over and watch the kids. They love it, she loves it, [...]]]></description>
			<content:encoded><![CDATA[<p>My husband and I started walking together just a couple of days ago. Maybe this is another way he has decided to support me. One big benefit with that is, we get a few minutes alone each day. I have a neighbor girl come over and watch the kids. They love it, she loves it, and we are building our relationship.</p>
<p>Medifast is helping in more than one way, it has helped me get a new perspective on my life, and I am loving it. I weighed myself on the 10th, and I have lost about 5 pounds so far. My pants are loose, and I can actually see my feet when I look down. Yesterday, when my three year old son climbed up on my lap, he looked at me with surprise. I said “What&#8217;s wrong honey?”</p>
<p>He put his little hand on my belly and said “You don&#8217;t feel all mushy anymore!” I had to stifle a laugh, and actually began to tear up.  He was the first to acknowledge that I am changing. Maybe not as fast as I wanted, but faster than most diets would allow.</p>
<p>Then, last night, my husband and I were cuddling in bed. When he was over me looking down at me, he suddenly laughed. I asked what was so funny. He said, “You are taking up less room, and your belly is flat. You are beautiful!” Again, the tears began to come.</p>
<p>When he looks at me, I am beginning to see that old sparkle. I know it isn&#8217;t all because of the weight loss. We have been talking more and spending more alone time with each other. But I am sure that my changing body, along with my changing mind and attitudes towards him have all worked together to bring about the change in him and our relationship.</p>
<p><a title="medifast" href="http://bestdietfooddelivery.com/medifast-diet" target="_self">Medifast</a> has been wonderful. I ran into a slight problem with one of the snacks. It wasn&#8217;t what I had ordered, and I actually don&#8217;t care for the fruit it was made with. When I called, they immediately credited my account, and said it would be replaced with my next order. What service, with immediate action that I can live with.</p>
<p>The forums I joined have been helpful too. The information that is available would probably answer any questions I might ever come up with. Since this is my third week, and I am happy with the program, I decided to join the automatic renewal program offered by Medifast. That means that my order will be renewed each month, without me having to make out a new order, until I decide to end it.<br />
This weekend, my husband and I will have a night to ourselves. My parents are driving up to stay with the kids while we go to a bed and breakfast for a couple of days. I can hardly wait to see them. I haven&#8217;t seen them in about 6 months.</p>
<p>I wonder if they will notice the difference Medifast has made in me so far?</p>
<p>Post from: <a href=</p>
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		<title>Lisa on the Medifast Diet: Week #2</title>
		<link>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-2</link>
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		<pubDate>Sun, 07 Sep 2008 19:01:02 +0000</pubDate>
		<dc:creator>Diet Guide</dc:creator>
		
		<category><![CDATA[Medifast Diet Review: Lisa]]></category>

		<guid isPermaLink="false">http://bestdietfooddelivery.com/?p=32</guid>
		<description><![CDATA[Today is my fifth day eating food from Medifast diet food delivery. I must say, I didn&#8217;t expect it to be quite this easy to stick with their program. I love the snacks, the shakes, and even the meals that I have the freedom to prepare myself.
With Medifast&#8217;s five and one plan, I get to [...]]]></description>
			<content:encoded><![CDATA[<p>Today is my fifth day eating food from Medifast diet food delivery. I must say, I didn&#8217;t expect it to be quite this easy to stick with their program. I love the snacks, the shakes, and even the meals that I have the freedom to prepare myself.</p>
<p>With Medifast&#8217;s five and one plan, I get to eat their food and drink their shakes five times a day. I also get to have a lean and green meal once a day. This is just what I needed to begin to take control of my life. I have no problem so far with sticking to the plan, and I even find myself looking forward to what each new day will have in store for me, with a good variety of meals, snacks and drinks, I feel like I&#8217;m being pampered.</p>
<p>When I decided that I was going to do Medifast, I also decided that I was going to try to change my attitude about my husband. I know it sounds funny, but once I stopped telling myself that he must think I am so ugly, I stopped feeling as ugly.</p>
<p>Sure, I still had the same amount of weight to lose, but the thoughts I was having about myself began to change. I actually have hope now, and can see that there may be a way for me to lose all this weight, and that even if I don&#8217;t lose as much as I want, or as fast as I want to, I will still be a good person, worth working towards a goal for.</p>
<p>I told my husband about Medifast before I placed my order. You know what he said t me? He said that he loves me for me, and that he will support me no matter what.<br />
What a relief that was. I though he might give me a hard time because of spending the additional money to lose weight, boy was I wrong.</p>
<p>And it turns out that the cost of using Medifast kind of evens out. I was spending money on fast food lunches sometimes, and coffee from the coffee bar. With my snacks, drinks and meals already prepared, I have cut down my daily spending.</p>
<p>Another thing that I noticed with my husband, he has begun eating more like I am. He isn&#8217;t doing <a title="medifast" href="http://bestdietfooddelivery.com/medifast-diet" target="_self">Medifast</a> (yet), but he is eating the same type of dinner that I have every night- lean and green. Maybe that&#8217;s what he meant by supporting me. Anyhow, I like it and I don&#8217;t feel like I am in this alone.<br />
I am already beginning to feel like something is changing in my body. My stomach feels like it has gone down a little, and I can bend over easier. I won&#8217;t be weighing myself for a couple more days, but I can tell I am losing.</p>
<p>Medifast is working fast for me, I just know it. And I can hardly wait to see more results, as I go on with eating this way.</p>
<p>Post from: <a href=</p>
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		<title>Lisa on the Medifast Diet: Week #1</title>
		<link>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-1</link>
		<comments>http://bestdietfooddelivery.com/medifast-diet-review-lisa/lisa-on-the-medifast-diet-week-1#comments</comments>
		<pubDate>Sun, 31 Aug 2008 05:04:04 +0000</pubDate>
		<dc:creator>Diet Guide</dc:creator>
		
		<category><![CDATA[Medifast Diet Review: Lisa]]></category>

		<guid isPermaLink="false">http://bestdietfooddelivery.com/?p=31</guid>
		<description><![CDATA[I have always been a few pounds overweight, but not enough to consider myself fat, or even worse, obese. The major weight gain for me started with my first pregnancy. I gained 60 pounds with that one, and after my son was born, I had a horrible time taking it off. I had taken all [...]]]></description>
			<content:encoded><![CDATA[<p>I have always been a few pounds overweight, but not enough to consider myself fat, or even worse, obese. The major weight gain for me started with my first pregnancy. I gained 60 pounds with that one, and after my son was born, I had a horrible time taking it off. I had taken all but about 20 pounds of it off, and then got pregnant for baby number two.</p>
<p>With that one, I gained another 60 pounds, and when she was about 2 months old, I was still 60 pounds overweight. I decided to watch what I eat, cutting my portion sizes and calorie amount each day, but after about two weeks, I gave up . What new mom  has time to count calories and write down everything she eats?</p>
<p>I also found that there were some days that I would feed the kids, but then I would get so caught up in what I need to do for them, that I wouldn&#8217;t eat my own meal. It was like I forgot that I need to eat too.<br />
Now, my daughter is one, and I&#8217;m not planning on having any more kids soon.</p>
<p>I am so tired of being the fat mom in the play group we go to, and when my husband introduces me to his work friends, I feel like hiding. Sometimes I think he must be embarrassed by my weight, like I am. He says he isn&#8217;t, and he treats me great, but I guess it bothers me so much that I need to lose weight, that I let it interfere with our relationship.</p>
<p>Today I made a decision. I have a friend who has lost weight with a program called <a title="medifast diet" href="http://bestdietfooddelivery.com/medifast-diet" target="_self">Medifast</a>. She says it&#8217;s easy to follow, doesn&#8217;t take any time at all with counting calories or writing anything down, and that the weight seemed to just fall off of her when she first started the plan. So, I checked them out online and made an order for their plan. They offer a four week plan and a two week plan. I decided to go with the four week plan, I know I will need to be on it longer than that, but at least it&#8217;s a small commitment.<br />
Now, I should receive my first package within a couple of days. I am trying to psych myself up for this diet, but with what my experiences have been with attempting weight loss in the past, I am a little skeptical.</p>
<p>I guess time will tell. I am determined to give it my best shot. I am also determined that even if I fail, I will try something else. Being fat is no fun. Being a young mom, I want to play on the floor with my kids, and enjoy being able to run around with them. Maybe Medifast will be just what I need.</p>
<p>I think I will look for a forum about Medifast on the Internet. That might give me the boost I need to get going.</p>
<p>Post from: <a href=</p>
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