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Lisa on the Medifast Diet: Week #8
I can’t believe it - I have lost a total of 31 pounds! I weighed myself this morning, and was amazed when for the second week in a row, I have lost 5 pounds. That means I have lost more than half of what my goal loss is! Yippee!!!! Shopping was fun, it really was. To [...]
Continue reading...Lisa on the Medifast Diet: Week #7
12. October 2008
Today has been spent cleaning up from the party - one that went better than I ever thought possible. With both my brothers, my three sisters, all their spouses and children, mom, dad, my husband’s parents, and his brother and family, we had quite a yard full. Thankfully it was a nice sunny day and [...]
Continue reading...Lisa on the Medifast Diet: Week #6
5. October 2008
It has been four days since my husband started Medifast, and I have heard only positive remarks from him. I started my new Medifast Enhanced program yesterday, and I love it. The food, snacks, shakes, and bars are just as delicious as the regular program I had been getting, and the addition of the Omega [...]
Continue reading...Lisa on the Medifast Diet: Week #5
28. September 2008
As of about two days ago, I am down 18 pounds all together. I was a little concerned that I might have actually gained a couple of pounds, with the weekend away and all. It seems that Medifast is really fitting into my life. As a matter of fact, while we were away, my husband told [...]
Continue reading...Lisa on the Medifast Diet: Week #4
21. September 2008
What a week! We went away for a get away weekend without the kids. But the real fun began before we got out of the house. I weighed myself the morning my parents were coming to the house, and guess what?! I had lost 15 pounds! I measured myself, and I had lost a total of 20 [...]
Continue reading...Lisa on the Medifast Diet: Week #3
14. September 2008
My husband and I started walking together just a couple of days ago. Maybe this is another way he has decided to support me. One big benefit with that is, we get a few minutes alone each day. I have a neighbor girl come over and watch the kids. They love it, she loves it, [...]
Continue reading...Lisa on the Medifast Diet: Week #2
7. September 2008
Today is my fifth day eating food from Medifast diet food delivery. I must say, I didn’t expect it to be quite this easy to stick with their program. I love the snacks, the shakes, and even the meals that I have the freedom to prepare myself. With Medifast’s five and one plan, I get to [...]
Continue reading...Lisa on the Medifast Diet: Week #1
31. August 2008
I have always been a few pounds overweight, but not enough to consider myself fat, or even worse, obese. The major weight gain for me started with my first pregnancy. I gained 60 pounds with that one, and after my son was born, I had a horrible time taking it off. I had taken all [...]
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19. October 2008
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