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The Best Exercise Plan
As important as eating right is, we all know that if you are serious about losing weight, you have to exercise, or at the very least become more active than you have been. It can be a tough tightrope to walk, especially if you are tight on time and you don’t have a lot in [...]
Continue reading...What are some of the foods I might enjoy?
19. April 2009
While the idea of having diet food delivered to your door isn’t new, the idea that the leading companies are offering huge menus with dozens of different entrees is. It wasn’t that long ago that most of these top companies only offered three or four different things, and that stigma has unfairly carried over even [...]
Continue reading...Portion control is the key
15. April 2009
No matter who you are or how many times you have dieted, you have likely had at least one failed diet. Diets fail for different reasons depending on who we are and what our current set of circumstances are, but one of the overriding reasons is often portion control. One of the biggest dietary problems [...]
Continue reading...Online ordering safety
12. April 2009
It seems that we can’t go a day without a story in the local paper or on the news of someone having their identity stolen. It could be because someone hacked the computers at our credit card company or it could be because someone fell for a spam email, but whatever the cause, identity theft [...]
Continue reading...Mobility problems
3. April 2009
If you are currently suffering from mobility problems due to your weight, you can feel trapped inside your own home. Everyone knows that losing weight is a two part process: you must eat right and you must exercise, but if you have trouble getting out of your home, the exercise portion of that equation is [...]
Continue reading...How Much Weight Can I Lose?
31. March 2009
One of the biggest problems that many people have with the various diets they try is worrying about how much weight they should be losing compared to how much weight they actually are losing. It is no secret that we have a much shorter attention span now than we did 30 years ago. You can [...]
Continue reading...Diet food delivery and the recession
28. March 2009
With tough economic times making life difficult across the board, the idea of dieting is often shuffled down the list of priorities. After all, most of us are thinking about our jobs and making ends meet more than we are about our waist lines. However, now is the perfect time to consider dieting. Sometimes, during [...]
Continue reading...Will Zone Help?
25. March 2009
Many people are surprised to learn that so members actually aren’t overweight at all. They have chosen this amazing diet because it provides complete portion controlled nutrition that is delivered right to your door at a reasonable price. The meals are incredibly delicious and are prepared by actual gourmet chefs. Many of the folks who [...]
Continue reading...Beat the mid-day hungries
22. March 2009
One of the most difficult things about dieting is how hungry you get in between meals. Since most people who are attempting to diet on their own force themselves to eat less food at every meal, the mid-meal hungries are significantly worse when you are dieting than when you aren’t. What if you could start [...]
Continue reading...Online Support
16. March 2009
When you start a new diet, you do so with the best of intensions. No one begins a diet thinking they are going to fail, but millions of people all across the country do fail, and they do so for different reasons. They could be going through a stressful period in their lives or they [...]
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21. April 2009
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