The Bistro MD diet plan is designed by a doctor with over 10 years experience in weight loss management. The plan’s physician and weight loss expert, Dr. Caroline Cederquist, has appeared on national television as a weight management expert on the Dr. Phil Show and The Ricki Lake Show. In fact, Dr. Phil calls Bistro MD “The best home meal delivery available.” Dr. Cederquist is also the author of “The Honest Diet for Busy Women.” She also contributes regularly to NBC in Ft. Myers as an analyst for medical issues and consults on nutrition concerns. Dr. Cederquist works with a team of nutritionists and chefs to complete the synthesis that makes the meal so incredibly delicious. The ingredients are chosen from the finest quality components, cooked, frozen, and delivered directly to your home. These are the kind of credentials that are important to me and show that Bistro MD has a reputation for knowing what they are talking about.
Bistro MD reviews tell of weight loss that would not have been possible without the assistance of this diet food delivery being transported straight to your home. I received a free diet analysis when I signed-up with Bistro MD and a free newsletter as well. The menus are shown online each week, and they rotate to keep you from getting bored or tired of the same foods. Menus are now color-coded so you can more easily recognize the food selections.
Four plans are available for your selection to suit your lifestyle needs. They include a full week with snacks (breakfast, lunch, dinner, and two snacks) for 7 days; a full week without snacks; a work week (Monday through Friday) with snacks; and a work week without snacks. I chose the full week with two snacks each day to ensure I had plenty of options in case I got hungry. Each plan is a different price. Orders are shipped via Federal Express and they arrive in insulated coolers with plenty of dry ice to ensure freshness when delivered, which is really handy when you’re away from home all day. All four plans offer a team of professional dieticians you can talk to and support materials delivered weekly that provide the resources you need to understand the concepts and strategies of living a healthier lifestyle. The support staff has always been happy to help whenever I have called with a question.
The meals arrive fully cooked and ready to be heated in the microwave (or a simmering pot of water, if you prefer). They are vacuum-sealed and then slowly cooked in individual pouches to savor in their own juices before they are frozen to be delivered to you. This process adds to the natural flavors being absorbed into the food. The taste is incredible! It is also the best way to retain the nutrients of the food. Preparing food in this manner also means you can feel safe about defrosting a package and leaving it in the refrigerator for up to 48 hours if something comes up and you don’t get around to warming it for your meal. It is recommended, however, that whenever possible, the meals remain frozen until you are ready to eat them to maximize their fullest flavor potential.
Bistro MD also offers a wide range of resources online which you can freely utilize to help in your dieting efforts. Some of the topics discussed include exercise, weight control and nutrition, medical issues, childhood and adolescent weight control, and mental strength. I found the articles helpful. The Bistro MD offers an amazing diet food delivery service. Take advantage of the wonderful cuisine offered along with their plan for weight loss success!
Hannah - Lexington, Kentucky
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