Archive | September, 2008
Overcoming the Stigma of Male Dieting
It used to be that men were expected to have a spare tire and to be generally a bit overweight. That was just the way men were while women were expected to be on a perpetual diet, always trying to attain what they thought was their perfect weight. It was as though the only ones [...]
Continue reading...Lisa on the Medifast Diet: Week #5
28. September 2008
As of about two days ago, I am down 18 pounds all together. I was a little concerned that I might have actually gained a couple of pounds, with the weekend away and all. It seems that Medifast is really fitting into my life. As a matter of fact, while we were away, my husband told [...]
Continue reading...Sarah on the Zone Diet: Week #5
26. September 2008
After Robert and I went on our picnic last week, I got a little worried. He didn’t call me, or stop over for a couple of days. I know, that isn’t very long, but to me it was. I did ok with my eating though, even though I was worried and upset. That is something new [...]
Continue reading...Kevin on Nutrisystem: Week #5
25. September 2008
To be completely honest I almost didn’t even bother to write anything today. Let’s just say I haven’t been the poster boy for follow through and I let it get me down. On Monday after work we had a retirement party for one of the guys at the office and as usual there was nothing to [...]
Continue reading...Diet Food Delivery Options
22. September 2008
Making it easier for you to lose weight, become healthier, and have more time for yourself is what diet food delivery programs can offer you. How do you choose one, though? With so many options, finding the right diet food home delivery plan for you may take a little homework and effort on your end, [...]
Continue reading...Lisa on the Medifast Diet: Week #4
21. September 2008
What a week! We went away for a get away weekend without the kids. But the real fun began before we got out of the house. I weighed myself the morning my parents were coming to the house, and guess what?! I had lost 15 pounds! I measured myself, and I had lost a total of 20 [...]
Continue reading...Zone Diet Food Delivery Plan for You
19. September 2008
Some people have a very difficult time sticking to a diet that will improve their health, enable them to lose weight, and will actually give them a longer life with less pain and illness. Many people know what they should do in order to accomplish the dream of becoming healthier, reaching the weight that is [...]
Continue reading...Kevin on Nutrisystem: Week #4
17. September 2008
The game was on, I was starting slow. I guess I was a little nervous after my last basketball experience. I had three boys to beat, one at a time. I managed the first two okay , but needed to take a break between games. They were close, but I managed to beat both of [...]
Continue reading...Diet Food Delivery Convenience
15. September 2008
Losing weight may be one of the most difficult things you ever decide to take seriously and perform. When you have made the decision to lose weight, and you want to do it in a way that is safe, effective, will make your life easier, will help you maintain your target weight once it’s reached, [...]
Continue reading...Lisa on the Medifast Diet: Week #3
14. September 2008
My husband and I started walking together just a couple of days ago. Maybe this is another way he has decided to support me. One big benefit with that is, we get a few minutes alone each day. I have a neighbor girl come over and watch the kids. They love it, she loves it, [...]
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29. September 2008
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