One of the best ways to lose weight is with the help of diet food delivery services, but with so many different companies competing for your business, how do you choose the right one to meet your needs? This quick guide can help.
Top 3 Diet Food Delivery Services
Bistro MD – A diet delivery service with a gourmet touch, this company’s meals are overseen by Dr. Caroline Cederquist, a weight management expert with more than a decade of experience. Each meal is carefully designed and crafted by a team of chefs and nutritionists. Once cooked, they are vacuum sealed and frozen to help retain the high nutritional content. With this plan, you get three delicious meals and two snacks every day, and you’ll be choosing from great entrees like grilled salmon and sirloin steak each time you reorder. Even the snacks are amazing with choices like chocolate protein bars, delicious pretzels, and tasty chips. Because nutritionists are on staff to help design the meals, most participants find weight loss with a healthier edge. The web is packed with success stories based around this company’s plan, and thanks to an intake of just 1200 calories a day, you’re sure to get the results you’re searching for.
Medifast – A plan that has twenty-five years of experience backing it up, Medifast has provided proven weight loss to participants again and again. Almost one million people have used it in the past, and the primary goal here is to keep portion control at the forefront while still presenting low fast meals with the right nutritional balance. The company claims that more than 15,000 physicians have recommended their meals over any other for weight loss purposes. With this diet food delivery company plan, you eat six meals every day. The company actually provides five of those meals, then they offer instructions as to what the one remaining meal should consist of. Their menu includes a variety of shakes, bars, soups, chili dishes, cereals, and snack items like chips and crackers. Celebrities like Kristy Swanson and a host of ordinary people claim this is the best possible option when you’re trying to lose weight.
Nutrisystem – One of the only services that offers phone and online counseling as part of the program, Nutrisystem has been called the best solution to weight loss by a variety of different people. Just last year they released a new Jumpstart program to help capitalize on the glycemic index diet and help keep participants satisfied a bit longer. To help make this diet food delivery service ideal for most people, they offer 7 different categories for people to choose from. There are men’s and women’s programs as well as those for an aging population, those for diabetics, and one for vegetarians. Once an individual picks a program that seems to best fit their needs, there are 160 different entrees and snacks to choose from. You even get desserts with this plan. Additionally, participants can use the fiber drinks to help retain that feeling of fullness just a little bit longer and prevent overeating.
Other Recommended Diet Food Delivery Programs
Diet-To-Go – With delivery throughout the United States of amazingly fresh foods as well as pick up locations located in San Francisco, Washington DC, Baltimore, and Philadelphia, diet food delivery reviews indicate this is one of the best options out there. There are three different choices for dieters including a vegetarian option, a low carb choice, and a low fat menu. You can even customize the meal plan to meet your needs. With menu choices like penne pasta and herb baked salmon, you’re certain to find something that tickles your taste buds. A very affordable option, you can have great food in your hands that will help you lose weight.
eDiets – People do almost everything online these days, and weight loss has become part of that process thanks to this service. Initially created in the early days of the internet, there are more than a million people who have joined this service now. While it’s not a traditional diet delivery service, you do get a custom created meal plan as well as a shopping list and the recipes necessary to create amazing meals. Additionally, you can reach someone by email at any point in time for a bit of help, and you can look at online tools and calculators to help boost your weight loss.
Biggest Loser Meal Delivery – This NBC show has helped thousands of people lose weight, but with their new meal offers, people can get a jump start on their weight loss goals. Using nutrition experts and medical professionals alike, a high quality menu has been developed to help people adhere to a weight loss plan. Dinner options include items like pizza and salmon, and there are even fantastic snack options like roasted pumpkin seeds and vanilla protein bars. They’ve recently partnered with eDiets to offer a bit more online support, giving them an edge over many competitors. Diet food delivery reviews indicate this is one of the best ways to get support and excellent gourmet food choices.
Zone Diet – Diet food delivery services like this one have celebrities on board right and left, but this seems to truly work for thousands of people. Some scientific research indicates that participants lose quite a bit more weight with this plan than others. Touting a 40:30:30 rule that helps with flexibility where many other diets are rigid, the Zone plan helps to allow individuals connect with their favorite foods as long as the proportions are met. The diet has been considered safe by medical professionals again and again. With the support necessary to help you meet your goals, it may be the one resource you need for permanent weight loss.
Jenny Craig – Offering two decades of experience in the weight loss industry, Jenny Craig is easily one of the best known brands among today’s diet delivery services. There are many celebrity alumni who claim this program helped to change their life, and after just a quick look, it’s little wonder why. Participants are instructed to focus on three main tenets: food, body, and mind. Each of them helps lead to long term weight loss. The meals with this are great, and even after you reach your goal, phone and online support is available to help ensure you stay there. You can even choose from five different plans to help ensure you get a program that meets your needs.
Freshology – This program touts a typical loss of one to three pounds per week among participants, and it focuses on new food at your door on even a daily basis if you live in the right area. All of the meals involved are both low calorie and foods that rank low in terms of the glycemic index, so it meets the needs of many. You can choose from six different customized programs, and with any of them, you get three meals per day as well as one snack and a dessert. There are no additional supplements required. The cost of this one varies on the program you choose as well as how often you choose to receive your meals.
Dinewise – While many diet food delivery services focus only on those trying to lose weight, Dinewise is simply a gourmet meal delivery service that offers a plan for dieters. They have more than 1000 different meals to choose from including beef sirloin and stuffed pork chops, so variety is never a problem. You can choose from a number of different plans including low calorie, low sodium, or even a vegetarian plan. All of the meals are prepared by a professional chef, then flash frozen before they reach your door. Orders take just three days to arrive in many cases, and there are no contracts involved. You just order on a week to week basis. They do not, however, offer the built-in support many others do.
Nutrifit – Designed by health and wellness expert Jackie Keller, this program is incredibly customizable helping clients who have to deal with allergies or other problems in addition to their unique nutritional needs during weight loss. There are more than two thousand meals available with this program, so delicious entrees like Pumpkin Bisque Soup aren’t uncommon. There are even amazing snacks you can add on to your order to help curb those late cravings. While it’s ideal for many, the one thing that is lacking for some is nutritional and caloric information, essential tools for many dieters. The level of gourmet selection here, though, makes up for any drawbacks.
Fresh Diet – While many companies serve the entire United States, the Fresh Diet serves only South Florida. As a result, participants often get fresher meals, as nothing within this program is frozen or vacuum packed. With a 24/7 concierge available to place or cancel orders as well as a list of things dieters can compile that help avoid foods they don’t like on the menu, it’s an ideal selection for many. It’s primarily based around the Zone Diet principals, but it is in no way affiliated with that company. You can choose your meals up to a month in advance, and the personal diet counselors are available by phone to help dieters. Diet food delivery reviews indicate this is ideal for those located in south Florida.
5 Squares – Gourmet is the one word many use to sum this choice up. Among diet food delivery services, this is one of the best. There are only a few main delivery areas, and the food is not prepackaged or frozen. It is delivered on a daily basis. Participants eat five meals per day, but there are no support services. There are kosher plans available, and excellent choices like wild salmon salad and balsamic roasted pork tenderloin are typically part of the menu. It works from a low carb, high protein foundation that is ideal for losing weight quickly.
Personal Chef to Go – With delivery available all over the US without the hassle of packaged, frozen meals, this service offers meals made with all natural ingredients and trans fat free meals. Diet food delivery reviews indicate this is a plan with excellent menu variety and three different categories to choose from to help better customize it to meet your needs. All of the meals rank low on the glycemic index, and each comes with cooking instructions. With low calorie options, it’s an ideal selection for many who are trying to lose weight.
Having freshly prepared food delivered to your door is a great way to jumpstart your diet program. Selecting a good service is the best way to get started.